Thank you for checking out the site....

 

 I have has a busy few weeks working with new clients since Christmas, helping to ditch the extra pounds gained over the last few months! Results at Bootcamps have been fantastic once again in the last few weeks with body fat and inches literally dropping off! Early morning starts are finally starting to get a little lighter and some how we have avoided bad weather! 

 

I also once again attended Beamish Hall Wedding Fayre earlier this month where i got the chance to meet a lot of brides/ bridesmaids, grooms, mother or the brides ect who would are serious about changing their body shapes for the big day! Whether you are getting married yourself, attending a wedding this spring/summer, or basically just want to change your body for whatever reason come along for your FREE bootcamp trial this week Space are limited and filling up quick so call 07867914185 to secure your trial!! 

 

ZUMBA!!! I am extremely excited to start teaching this popular dance craze sweeping the nation right now! You don't even need to be able to dance and all fitness levels are welcome so there really is no excuse! You will burn away the pounds, increase your metabolism, tone and scuplt your body whilst having FUN and shaking your hips to the funky latin beats! 

This will take place at The South Causey Inn every Monday evening from 6-7pm. £4 per session or book in advance to secure your space. 

 

Have a healthy and happy week :-)